Online Wudang Shaolin KungFu Courses

KungFu carrys the wisdom of the oast and guide the direction of the future.

Kung Fu training is not just about physical fitness—it’s about mental and spiritual growth.

Internal Martial Arts

the essence of traditional Chinese martial arts—emphasize using softness to overcome hardness and stillness to control movement. They focus on cultivating internal energy (Qi) and the application of mental discipline. More than just a self-defense technique, internal martial arts are a philosophy of self-cultivation. Through practicing internal martial arts, one can harmonize body and mind, enhance inner energy, and achieve a state of harmony with nature.

Wudang Tai Chi

Internal martial arts, temphasize softness overcoming hardness and the cultivation of inner energy (Qi) and mental discipline. They are both a self-defense skill and a philosophy of self-cultivation, helping to harmonize body and mind with nature.

enroll
$ 9

Shaolin Quan

We offer one-on-one live coaching and martial arts study tours in Shanghai, Wudang Mountain, and Shaolin Temple, enabling you to learn martial arts anytime, anywhere, and experience its cultural charm and practical skills firsthand.

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$ 12

Why Kung Fu classes?

In this era, our lives are increasingly dominated by artificial intelligence, but practicing Kung Fu can help us reconnect with our bodies and nature, restoring balance to both mind and body. Through the discipline of Kung Fu, we not only improve our physical fitness but also cultivate inner peace and focus, allowing us to better savor every moment of life.

  • Reduce stress
  • Increase clarity, productivity & efficiency
  • Make better decisions, lorem ipsum
  • Experience more love and compassion
  • Bring deep peace and relaxation

Courses

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Meditation Starter Kit

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enroll
$7

Body Scan Meditation

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$15

Balancing Meditation

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$8
About me

Hi, I'm Fabio Fontai, the meditation coach

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What my students say

5.0
4.5/5
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Amira Talley
Meditation Starter Kit Class
5.0
5/5
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Andi Lane
Balancing Meditation Class
5.0
5/5
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Dianna Smiley
Emotional Mastery Class

Love meditation?

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